If something feels off, even when life looks fine on the outside, you’re not alone.

CALL TO ACTION TO WATCH!

You don’t need to have it all figured out before you begin.

This is simply an invitation to pause, get honest with yourself, and explore what might be
possible on the other side of the habit.

Maybe it was never really about the wine.

I know what it feels like to hold everything together on the outside while something quietly falls apart underneath.

For over two decades I've worked in advertising, producing global campaigns, travelling the world and living the culture that came with it. The industry ran on connection, and connection ran on alcohol. From the outside my life looked like everything it was supposed to be. Inside I was flat, foggy and completely lost.

Alcohol was part of the industry and it was part of my identity. It was part of who I thought I was. And I didn’t know where one ended and the other began.

I stopped drinking at 36. Not because of a dramatic rock bottom. Not because of a hospital or a public disaster. Just a morning where I woke up and knew, finally, that I couldn’t keep living like this.

But stopping wasn’t the freedom I expected.

For five more years I was sober and still searching. Still trying to work out who I actually was underneath it all.

The shift came when someone asked me a question that stopped me completely:

What is the mask you’re wearing? And what is it costing you?

That question changed everything.

I created the Sober Curious Reset because this space didn’t exist when I needed it.

Not a clinical detox.

Not an AA meeting.

Not a place built on shame or labels.

Just a safe, honest space for women who are quietly questioning and ready to look at what’s underneath.

A gentle but powerful reset for your mind, body and nervous system.

What Women Experiece Inside the Reset

BENEFITS

  • More clarity and less mental fog

  • Better sleep and reduced anxiety

  • More honesty and self-trust

  • Feeling emotionally lighter

  • More grounded decision making

  • Improved relationships

  • Less shame

  • More connection

  • Feeling present again

  • A deeper understanding of yourself

  • Freedom from constantly needing to “switch off”

  • Reconnecting with the version of yourself you’ve been missing

WHO The Reset Is For

THIS IS FOR YOU IF…

  • You’re functioning on the outside, but something quietly doesn’t feel right underneath.

  • You reach for a drink at the end of the day without really thinking about it anymore.

  • You’ve tried cutting back before, but keep slipping back into old patterns.

  • You don’t identify with rock bottom or addiction, but you know alcohol is costing you something.

  • You’re tired of the mental load, the fog and the quiet guilt.

  • You want to understand what’s really underneath the habit, not just manage the behaviour.

  • You’re craving clarity, peace and a stronger connection with yourself.

  • You want support without shame, labels or pressure.

MEET THE FOUNDER & CEO

hey, I'm Susannah.

Seven years sober. Three kids. A career I love. And a deep belief that the most powerful thing a woman can do is stop and actually listen to herself.

I created the Reset because I know what it feels like to be quietly lost inside a life that looks perfectly fine from the outside.

I’m not a therapist or a psychologist. I’m someone who has lived this.

I create spaces where women can finally say the real thing. Not the polished version. Not the version they think they should say. The actual truth they’ve been quietly carrying.

Women leave these sessions feeling seen in a way they haven’t felt in a long time.

I believe you don’t need a label to deserve support.

I believe the real work happens underneath the drinking.

And I believe it’s possible to come back to yourself.

Trained in Motivational Interviewing through Association for Psychological Therapies.

Featured in Mamamia and Daily Mail Australia & Ariise Podcast with Zoe Marshall

As Featured in..

Mamamia

Ariise Podcast with Zoe Marshall

Daily Mail Australia

let the results speak for themselves

HEAR KATIE'S STORY

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

~ Client name

⭐⭐⭐⭐⭐

HEAR JOANNA'S STORY

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

~ Client name

⭐⭐⭐⭐⭐

HEAR LUCY'S STORY

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

~ Client name

⭐⭐⭐⭐⭐

HEAR LAURA'S STORY

Let the voices of your delighted clients sing your praises here. Let the words inspire your readers into action.

~ Client name

⭐⭐⭐⭐⭐

Your next chapter starts here.

This is not about punishment, perfection or pressure.

It’s an opportunity to create space for yourself, reconnect with who you are underneath the noise and explore what might be possible with support beside you.

  • Share words in a way that resonates deep within the hearts of your audience. Weave a narrative that speaks to their struggles, aspirations, and the transformative power of your creation.

  • Share words in a way that resonates deep within the hearts of your audience. Weave a narrative that speaks to their struggles, aspirations, and the transformative power of your creation.

  • Share words in a way that resonates deep within the hearts of your audience. Weave a narrative that speaks to their struggles, aspirations, and the transformative power of your creation.

Everything included inside the Sober Curious Reset

More than just a break from alcohol - this is a safe, supportive
space to explore what’s really going on underneath.

Everything This Offer Includes

  • Weekly Live Group Sessions

    Weekly guided Zoom sessions with Susannah and the women in the group.

    A space for honest conversations, reflection and support while exploring what may be underneath your relationship with alcohol.

  • Workbook + Journal Prompts

    Guided exercises and reflection prompts to help you understand your patterns more deeply and reconnect with yourself.

  • Private Community Support

    A supportive group space between sessions so you don’t feel like you’re navigating this alone.

  • Nervous System Education

    Gentle education around stress patterns, coping behaviours and emotional responses to help move from self-judgement to self-understanding.

  • Guided Practices

    Optional meditation, grounding exercises, reflective practices and nervous system support tools.

  • Accountability + Shared Reset

    A shared four-week pause from alcohol, supported by women walking the same path beside you.

  • Buddy Support

    You’ll be paired with another woman inside the Reset for check-ins, encouragement and honest conversations throughout the four weeks.

Yours Today For Just $497!

Investment Options

4 Week Group Reset

  • Weekly live group sessions

  • Private support group

  • Workbook + journal prompts

  • Buddy support

  • Guided practices

  • Nervous system education

  • Ongoing support throughout the Reset

1:1 Coaching with Susannah

A more personalised and private space for women wanting individual support. One-on-one sessions using Motivational Interviewing to explore what’s really driving your patterns and create change that actually lasts.

  • 3 x private sessions

  • Personalised support

  • Tailored guidance

  • Flexible and client-led approach

You don’t need to have it all figured out before you begin.

  • Do I need to be sober already to join?

    Not at all. Most women join because they’re curious, not because they’ve hit rock bottom or made a forever decision.

  • What if I don’t want to quit forever?

    You do not need to decide that. The Reset is simply a shared four-week pause from alcohol to create space and clarity.

  • What if I’m nervous to join a group?

    Most women are.

    There is never pressure to share. You can participate in whatever way feels safe and comfortable for you.

  • What if my drinking “isn’t that bad”?

    You do not need to justify being here.

    Many women inside the Reset are functioning well on the outside. They simply know something feels off.

You’re probably wondering… ↓

Frequently Asked Questions

Honest answers before you begin

Do I need to give up alcohol for the 4 weeks?

The Sober Curious Reset includes a shared four week break from alcohol together. Think of it as a circuit breaker. A chance to step out of the noise, interrupt patterns and create enough space to think clearly.

This isn’t about punishment or pressure. It's about creating enough space to understand what may be underneath the habit and reconnect with yourself.

Do I need to identify as having a drinking problem?

Not at all.

Most women who join don't identify with labels or feel they have a serious problem with alcohol. Many simply have a feeling that something feels off and are curious about their relationship with drinking.

Is this only for women who drink regularly?

No.

Some women drink often. Others only socially.

What connects everyone is a curiosity around alcohol and a desire to feel clearer, more grounded and more like themselves again.

What if I’m already sober?

You are absolutely welcome here.

For many women alcohol becomes the doorway into bigger conversations around stress, burnout, people pleasing, family patterns, identity and reconnecting with themselves.

Do I need to hit rock bottom to join?

Definitely not.

Most women who join are functioning well on the outside. They're holding everything together, showing up for everyone else and quietly wondering if there might be another way to feel:

More clear. More grounded. More like themselves again.

How many women are in each group?

Groups are intentionally kept small to create a safe, supportive and intimate experience where everyone feels seen and heard.

What if I don’t feel comfortable sharing?

There is absolutely no pressure to share.

Some women arrive ready to talk. Others prefer to listen and reflect.

You are welcome exactly as you are.

Is this therapy?

No.

The Sober Curious Reset is a peer led space based on lived experience. It isn't therapy, counselling or medical treatment.

It's a supportive space to reflect, connect and explore in community.

What support is included between sessions?

Alongside weekly live sessions, you'll have daily access to the private Reset group, buddy connection and support throughout the four weeks.

What happens after the four weeks?

The goal is to help you reconnect with yourself and leave with greater clarity, awareness and tools you can continue using in everyday life.

What if I don't know exactly why I'm here?

You don't need to have all the answers.

Many women join simply because something feels off, even when life looks fine on the outside.

Curiosity is enough.

TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

“What I appreciated most was that the reset wasn’t about restriction or perfection

— it was about self-awareness, and making choices that truly support your health

and happiness. I came away feeling clearer, more energised, and far more

connected to myself. I would wholeheartedly recommend Suze’s Sober Curious

Reset to anyone looking for a supportive and positive refresh.”

“Suz created a calm, supportive, and completely judgment-free space that made it

easy to open up and reflect honestly on my relationship with alcohol. Suze has a

gentle way of guiding conversations that feels both empowering and reassuring,

and I always felt supported rather than pressured. The group itself was inspiring,

uplifting, and created a sense of connection.”

“I didn’t really have any expectations from the reset, other than knowing I wanted

to think differently about my relationship with alcohol. The reset was so much

more than this. It challenged us to go deep on a number of inherent self beliefs and

patterns of behaviour, so rather than being about restriction or limitation it was

about transformation and empowerment.”

Lucy, Victoria

Anonymous

Rebecca, Sydney

TESTIMONIALS

SOME KIND WORDS FROM AMAZING CLIENTS

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."

Sophia

Creative Director

⭐⭐⭐⭐⭐

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."

Mia

Project Manager

⭐⭐⭐⭐⭐

"Lorem ipsum dolor sit amet, consectetur adipiscing elit. Proin gravida dolor sit amet lacus accumsan et viverra justo commodo."

Ava

Operations Coordinator

⭐⭐⭐⭐⭐

You don’t have to keep doing this alone.

Maybe this is the pause you’ve been craving.

A chance to step out of the noise, reconnect with yourself and explore what life could feel like with more clarity, honesty and support beside you.

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